A delicious and keto-friendly side dish featuring shredded Brussel sprouts cooked with crispy bacon and garlic, perfect for a low-carb meal. Ingredients:
Instructions:In a large skillet, cook bacon over medium heat until crispy Remove bacon and set aside, leaving bacon grease in the skillet Add olive oil to the skillet with bacon grease Add minced garlic and saut for 1-2 minutes until fragrant Add shredded Brussel sprouts to the skillet and cook for 5-7 minutes, stirring occasionally, until they are tender but still bright green Season with salt and pepper to taste Stir in cooked bacon pieces Serve hot and enjoy!
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This refreshing Summer Watermelon and Quinoa Salad is a perfect combination of sweet and savory flavors. It's light, healthy, and ideal for hot summer days. Ingredients:
Instructions:Cook the quinoa and put it in a large bowl Add the diced watermelon, cucumber, red onion, and fresh mint leaves Take a different small bowl and mix the olive oil and balsamic vinegar with a whisk This will make the dressing Add pepper and salt to taste Pour the dressing over the salad and toss it gently to mix everything together Crumble some feta cheese and chop up some almonds to put on top of the salad Enjoy! Serve cold
With a simple but tasty mix of garlic, paprika, and lemon, you can have juicy cod fillets that are full of flavor in just 30 minutes. Ingredients:
Instructions:Preheat oven to 400F 200C Place cod fillets on a baking sheet lined with parchment paper In a small bowl, mix together olive oil, minced garlic, paprika, salt, and black pepper Brush the mixture onto both sides of the cod fillets Top each fillet with a slice of lemon Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork Garnish with chopped parsley before serving
In this vegan "pulled pork" sandwich recipe, tender jackfruit is cooked in barbecue sauce to make it taste and feel like real pulled pork. It's a tasty and filling plant-based alternative that comes with crunchy coleslaw on top. Ingredients:
Instructions:Set a pan on medium heat and add the olive oil Put in the minced garlic and chopped onions Saut until the onions become clear Add the drained jackfruit to the pan and break it up with a fork for 5 to 7 minutes, until it looks like pulled pork Add barbecue sauce to the jackfruit and mix it around to cover it completely For an extra 5 minutes, cook Put together the sandwiches by spreading a lot of the jackfruit mixture on the bottom half of each toasted bun Add the other half of the bun and the coleslaw mix on top Serve right away
A refreshing and aromatic chicken dish perfect for summer. The combination of lemon and herbs gives the chicken a light and zesty flavor. Ingredients:
Instructions:Season chicken breasts with salt and pepper In the Instant Pot, select saut mode and heat olive oil Add minced garlic and saut until fragrant Add chicken breasts and brown on both sides Add lemon juice, lemon zest, oregano, and thyme Close the lid, set the valve to sealing, and pressure cook on high for 8 minutes Once done, do a quick pressure release and carefully open the lid Serve hot, garnished with fresh herbs if desired |