Welcome to   DYNAMIC HEALTH    (Established 1973)

Stressed?
Out of shape?
Fatigued?

You can change all that.
 

We will teach you how to lose excess weight, manage stress, invigorate the system, tone the abdominal wall, firm up slack muscle, flatten the stomach and much, much more.

David Hegarty, founder of the Dynamic Health System, author of "Dynamic Health", has been helping people take control of their own health well-being and fitness, for 43 of his 68 years.

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Food

Rest

Abdominal Fitness

Internal Fitness

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Special Incentive Offer for Nutrition Community
FREE 3 month membership with first Supplement Purchase!
087-2321128  or david@dynamichealth.ie

Discover Dynamic Health - through Practical Yogametrics
A Worldwide Community of Healthy Living

Join the thousands of people who, like yourself, wish to stay well, healthy, and fit for life.

                                                             Join the
`                   Institute of Practical    
               Yogametrics
                                 incorporating 
     
     Nutrition Advisory Group
                        You learn HOW TO :
 
- Invigorate the whole system
- Raise energy levels
- Tone abdominal wall
- Flatten the stomach
- Shed excess weight
- Lower anxiety
- Improve concentration
- Be at ease in life
- Deal with stress
- Protect your health
 
Thousands already have.
 
You can now join in the group of people of all ages, sizes, shapes, heights and widths, who are learning how to get more from their lives, with a lot less wear and tear.
 
You’ve no screaming instructors, you don’t have to stand in stand in gym queues, or grind yourself into the ground every day, or walk all over the land in the pouring rain.

As a member of IPY, you will have a simple step-by-step programme which you can take in the privacy of your home, that will show you the way to a healthy and a happy life.
 
And you’re not on your own.

It doesn't matter where in the world you are, you're a living breathing, active member of a vibrant community.
 
You have the advantage of the Society’s support system to help you on your way.
 
The moment you start on your membership, you become part of the movement.
 
Your programme for healthy living is sent to you by post, showing you how to develop your health and lifestyle. You will see changes take place in your pattern of life, and living, that will bring immediate benefits.
 
This concept is different.
 
It is a programme based on the 40 odd years David Hegarty has spent in devoting himself to the well being, health and enjoyment of life, by his clients.
 
The programme is dedicated to the service and success of the participants.

It’s like having your own personal coach at home.
 
The skills of being fit and well are clearly outlined for you to use in a highly enjoyable way.
 
What you get is:
 
1. The book, ‘Dynamic Health’, acclaimed by critics and readers, now about to go into its third printing.  This forms the basis of the programme.  The principle of self-sufficiency is the thread that runs throughout; one of the reasons for its continuing appeal.

2. Your own workbook, in which you learn the principles, put them into practice, and then submit your answers to the questions at the end of each lesson.  This is done in your own time, the privacy of home, and the support and association your community leader.

3. A personal performance record, to record your start, monitor your progress, and allow you measure the results you’ve achieved.
 
4. The CD to further explain the vital practices that form the foundation of your programme.

5. The hotline of communication to HQ that responds within 24 hours at most, often sooner, to queries.

6. Attendance at Centres of Advancement.  This is an optional members only forum, an exclusive and personal means of association with fellow-members, and like-minded people, where you can meet, and under the guidance of the Group Leader, practise, exchange, and develop views.

Your normal investment in this would be as follows:
 
€13.99     Book ‘Dynamic Health’
€24.99     CD ‘Introduction to Breathwork’
€79.00     Training Course
€59.00     Membership       So, the NORMAL PRICE would be €176.00

As a special incentive to you to get started, we are accepting enrolment to the IPY, including all of the above, for just...
 €99.00, with FREE SHIPPING WORLDWIDE,
saving  €77.00 !       Once you enrol, you will be contacted personally within 24 hours to get you started on the road to a whole new life of health, well-being and fitness.

    

IPY membership   12 month

Please enrol me now

€

99.00    

For a private talk, to find out, or discuss how, this system might be of use to you, ring David Hegarty on 
087-2321128 

ONLINE SHOP

"Someone who is more enthusiastic than he was years ago is David Hegarty ... a purist as well as being one of the longest established - knows what it's all about - conducts his business with integrity - David Hegarty is what the fitness industry is all about" - Sunday Business Post

"At long last a book full of sense .... so easy, it doesn't even feel like a chore" - The Daily Star


Would you like to help others bec ome healthy, well and fit?
Getting a start in creating a career in the rapidly growing wellness industry has never been simpler.
See 'partners' page on this site for details.