Special Refresher-
Past Pupils / Members Only.
A Really Unique Opportunity -
Read the material below to see why this is something you should not let yourself miss...
This is a once-only event for Members Only. It won't be repeated.
ATTENTION OVER-35 men and women who want to look, feel and move years younger
For those of you who've been asking about a Home Program for training, here's one you might do well to read and consider.
It has the approach to being Fit, Healthy and Well that gets results, and keeps them.
Past Pupils / Members Only.
A Really Unique Opportunity -
Read the material below to see why this is something you should not let yourself miss...
This is a once-only event for Members Only. It won't be repeated.
ATTENTION OVER-35 men and women who want to look, feel and move years younger
For those of you who've been asking about a Home Program for training, here's one you might do well to read and consider.
It has the approach to being Fit, Healthy and Well that gets results, and keeps them.
Good morning.
This is in response to a lot of enquiries during the Pandemic for a
BACK-ON-TRACK type course for people who are subscribers, or who've done courses with me before.
That's why you're getting this notice.
To sign up, click Paypal below.
It's something that will be available once only at this price. It just might be the thing to get yourself back on track, and into a good system for the coming months...indeed an ideal way to refresh the system, trim any pounds that have come on over the months, and re-create the habits and actions that keep you fit, healthy and well.
This is in response to a lot of enquiries during the Pandemic for a
BACK-ON-TRACK type course for people who are subscribers, or who've done courses with me before.
That's why you're getting this notice.
To sign up, click Paypal below.
It's something that will be available once only at this price. It just might be the thing to get yourself back on track, and into a good system for the coming months...indeed an ideal way to refresh the system, trim any pounds that have come on over the months, and re-create the habits and actions that keep you fit, healthy and well.
Course Starts Thursday May 27th, 4 pm, for 5 consecutive weeks.
It's a consolidation of what you've learned either on a course with me, or at sometime with Francoise, and a reinforcement of the practice,
Now a fit and vigorous 72 years-young Grandmother.
She still practices what she preaches, and, as you can see from this recent photo, keeps herself in tune, on song, and on top of her game.
With the emphasis for those of 40 and over, this is a great way to get, and keep, in good shape. It has the advantage of being available all the time, anywhere.
It's a consolidation of what you've learned either on a course with me, or at sometime with Francoise, and a reinforcement of the practice,
Now a fit and vigorous 72 years-young Grandmother.
She still practices what she preaches, and, as you can see from this recent photo, keeps herself in tune, on song, and on top of her game.
With the emphasis for those of 40 and over, this is a great way to get, and keep, in good shape. It has the advantage of being available all the time, anywhere.
Kickstart your Health and Wellness Here...
Start now, get into it, and have a Happy,
and a Robustly Healthy Summer....
Start now, get into it, and have a Happy,
and a Robustly Healthy Summer....
"The most sensible programme I've come across for Mind and Body."
Catherine Dowling, best selling author , spokesperson and co-founder federation of Irish Complementary Therapists Association
Catherine Dowling, best selling author , spokesperson and co-founder federation of Irish Complementary Therapists Association
Your exercise activities are only as good as your lungs allow them to be...
Poor lung performance can cost you up to 50% of the benefits you should be getting from your exercises...
That's why the Practical Yogametrics(R) Program is the Beginning, the Middle, and the End for a sound Life-Long System...
One you can use for the rest of your life...
Just the Job for a Wildly Healthy and Active Summer!
Click Paypal to Sign up...
Poor lung performance can cost you up to 50% of the benefits you should be getting from your exercises...
That's why the Practical Yogametrics(R) Program is the Beginning, the Middle, and the End for a sound Life-Long System...
One you can use for the rest of your life...
Just the Job for a Wildly Healthy and Active Summer!
Click Paypal to Sign up...
Body-Tone Wellness
Revitalise the Body
Energise your Life.
Eliminate Wastes
Tone Up Successfully... Clean Your System.
No starving, no unbearable hunger, just sound Nutrition and Common Sense Wellness for your efforts.
Most of the damaging toxins in our bodies come from the unbalanced, ill-chosen foods and drinks we ingest. There's been a lot of this during the past year or so.
Every now and again the body needs a rest, a cleansing, to rehabilitate the digestive system.
A Cleansing, with good nutrition, complementary action, and clear intention, can bring a vitality and energy back to your body, and to your mind, that will amaze you.
Revitalise the Body
Energise your Life.
Eliminate Wastes
Tone Up Successfully... Clean Your System.
No starving, no unbearable hunger, just sound Nutrition and Common Sense Wellness for your efforts.
Most of the damaging toxins in our bodies come from the unbalanced, ill-chosen foods and drinks we ingest. There's been a lot of this during the past year or so.
Every now and again the body needs a rest, a cleansing, to rehabilitate the digestive system.
A Cleansing, with good nutrition, complementary action, and clear intention, can bring a vitality and energy back to your body, and to your mind, that will amaze you.
You can enroll at anytime up to 8 pm , Wednesday, 26th. May
You will have meetings with myself every week.
This course starts Thursday 27th May 4 pm.
How does it work?
087 2321128
Your regime, using normal healthy foods, and the renowned Herbalife Nutrition Aids, in a way that lets your system cleanse itself, while making sure that the cells of your body are nourished.
Your body then responds to good Nutrition, sound Breathing patterns, Stretch 'n' Tone Movements, Mindful Awareness techniques, using its own natural metabolism to revitalise and boost the system.
What’s Involved?
087 2321128
You'll start a programme to rectify, or reinforce, the factors for sound health, well-being, and normal body weight.
The programme works from the inside out.
It uses Nature to regulate the functions and respond to good nutrition and a clear directive. There are no extremes.
Once the preliminary stage is completed, you can then modify your course of action and adjust it as you want.
Many people have enjoyed great benefits from their raised awareness, increased energy, and decisive action.
087 2321128
Who is it For?
For decades our bodies have been subjected to being overfed and undernourished.
This Unique Regime is designed to redress that balance and to emphasise the nourishment of the body, as it cleans the effects of accumulated excesses.
087 2321128
Your regime, using normal healthy foods, and the renowned Herbalife Nutrition Aids, in a way that lets your system cleanse itself, while making sure that the cells of your body are nourished.
Your body then responds to good Nutrition, sound Breathing patterns, Stretch 'n' Tone Movements, Mindful Awareness techniques, using its own natural metabolism to revitalise and boost the system.
What’s Involved?
087 2321128
You'll start a programme to rectify, or reinforce, the factors for sound health, well-being, and normal body weight.
The programme works from the inside out.
It uses Nature to regulate the functions and respond to good nutrition and a clear directive. There are no extremes.
Once the preliminary stage is completed, you can then modify your course of action and adjust it as you want.
Many people have enjoyed great benefits from their raised awareness, increased energy, and decisive action.
087 2321128
Who is it For?
For decades our bodies have been subjected to being overfed and undernourished.
This Unique Regime is designed to redress that balance and to emphasise the nourishment of the body, as it cleans the effects of accumulated excesses.
What Do You Get....?
The supplements used are HERBALIFE, the preferred brand of Olympic Athletes, Soccer Stars, Cristiano Ronaldo and Lionel Messi, and closer to home, by top hurlers, T.J. Reid,
Hurler of The Year, and multiple All-Star Winner, being among them.
If you're interested, mail or call me about a your program...
087 2321128
Hurler of The Year, and multiple All-Star Winner, being among them.
If you're interested, mail or call me about a your program...
087 2321128
As a current member of the
Common Sense Wellness Group,
or former active course member,
you'll have access to the Five Week program,
INCLUDING the Induction,
INCLUDING the supplements (21-meal replacement supply of the Nutritionally Balanced, Vitamin Enriched, Herbalife Meal-Replacement,...the largest selling Meal Replacement on the planet...41 years supplying Healthy people)
INCLUDING delivery of the Supplements, with clear instruction how to get the best from them,
INCLUDING Five meetings, with myself, over the five weeks, covering
The Use of Food and Supplements
Breathwork For Health and Detoxification
Stretch'n'Tone for Muscle Toning
How to be Aerobically Fit
Mindful Awareness Patterns of Thought Training
Formulating The Program into a System ...
For a Long, Fit, Healthy, and Fulfilling Life.
INCLUDING a clear and effective KICKSTART course of action to be taken over the five weeks,
INCLUDING a way to modify and design your program into a healthy lifestyle that will help you sustain a fit, healthy lifestyle...for Life!
INCLUDING a FREE copy of 'Dynamic Health'- , 'Mindful Awareness' as part of your Personal Study Material.
You can see why it's a Members Only offer...!!!
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Does it Work? And What's the Cost? 087 2321128
A while ago, Gerry Whelan retired from the fray of commercial life.
But he wasn’t happy about his fitness, his health, or how he
was feeling.
Just over 17 stone, he had difficulty walking, he suffered pain and breathlessness.
He felt too tired to do much activity, and the lack of
activity was making him more tired.
So he didn’t enjoy the normal basic mobility.
087 2321128
A while ago, Gerry Whelan retired from the fray of commercial life.
But he wasn’t happy about his fitness, his health, or how he
was feeling.
Just over 17 stone, he had difficulty walking, he suffered pain and breathlessness.
He felt too tired to do much activity, and the lack of
activity was making him more tired.
So he didn’t enjoy the normal basic mobility.
087 2321128
Three months later, he’s two and a half stone lighter,
walking 3 kilometres a day,
has a body fat of 22, a
visceral fat of 13,
and the metabolic efficiency of a man 15 years younger than
his chronological age.
What’s the Next Step? 087 2321128
Apply to myself directly, 087-2321128,
or david@dynamichealth.ie,
and I’ll be glad to talk you through the process.
Your STARTER PACK…………………
How to use your food for healthy a weight and vitality, without starving.
Shed fat - fast.
Increase energy.
Sharpen your focus.
Be at ease in life.
Commit to the successful
Starter Programme, 087 2321128
This to INCLUDE World Class Supplements, a cleansing, DETOXIFICATION and diet plan to get you up and running, and on the way to a trim figure, real energy, and a true sense of well-being.
This programme is normally €399.00, but,
this is in response to requests from former active members and established subscribers....
So, your full investment is only €149.00 (Members only)
(Special incentive to you of FREE delivery of the Supplements in the Republic of Ireland, ALL INCLUDED)
You then get a clear and proven system that will help you deal with these and get on the road to lasting health.
Over FIVE weeks, along with the very Best of Food Supplements, you'll have personal coaching from myself in getting your food right for
Effective detoxification and sound health,
Help accelerate the whole process,
Mindful Awareness Methods to train the mind in
Healthy Thinking for a long, healthy, and a happy life.
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Getting a result in anything in life is about TAKING A DECISION, and then TAKING ACTION to see the decision through.
"It's a simple process", says Tom, " You take a decision, act on it, repeat it, evaluate it,
and you'll find it impossible not to get a result."
Tom was feeling a bit lethargic and thought he could do with a few pounds less in weight. So he DECIDED to DO something about it, kept on DOING it, and got his progress EVALUATED regularly. He cleaned his diet up, while leaving room for a good social life, got walking on a REGULAR BASIS, and retrained his BREATHING to work for him, giving his METABOLISM a hefty BOOST.
The result was a healthy weight loss, a terrific surge in personal energy, and a notable increase in concentration and work efficiency.
087 2321128 087 2321128
"It's a simple process", says Tom, " You take a decision, act on it, repeat it, evaluate it,
and you'll find it impossible not to get a result."
Tom was feeling a bit lethargic and thought he could do with a few pounds less in weight. So he DECIDED to DO something about it, kept on DOING it, and got his progress EVALUATED regularly. He cleaned his diet up, while leaving room for a good social life, got walking on a REGULAR BASIS, and retrained his BREATHING to work for him, giving his METABOLISM a hefty BOOST.
The result was a healthy weight loss, a terrific surge in personal energy, and a notable increase in concentration and work efficiency.
087 2321128 087 2321128
Or ring me directly if you prefer...353 87 2321128
Click on a Paypal notice to pay for any items
Coming Soon...
Stress to Energy...Private Course...
The Skill and the Art of Mindful Awareness...
this will come with A Very Special Offer...
The Art of Mindful Awareness...an effective and proven way to transform Stress to Energy...now available on line in a Private and concise Personal Programme to help you get more from your life and from yourself, with a lot less wasted effort...
Click HERE for more details...
Affiliate Disclosure: We may be compensated from the retailer if you purchase a book or product recommended on this website. This compensation may impact how and where products appear on this site (including, for example, the order in which they appear).
Click HERE for more details...
Affiliate Disclosure: We may be compensated from the retailer if you purchase a book or product recommended on this website. This compensation may impact how and where products appear on this site (including, for example, the order in which they appear).
Click on the Paypal notice to pay for any items or courses.
Dynamic Health - Paperback Edition
SPECIAL ANNIVERSARY OFFER
....NOW €14.99
plus p & p €3.50
A practical guide to a healthier, happier, longer life.
Read more Available for €14.99 + p & p 3.50 euros
SPECIAL ANNIVERSARY OFFER
....NOW €14.99
plus p & p €3.50
A practical guide to a healthier, happier, longer life.
Read more Available for €14.99 + p & p 3.50 euros