Dynamic Health - Hardcopy Edition Special Anniversary Offer

A practical guide to a healthier, happier, longer life.

See 'Book' page for details

Special 21st Anniversary Offer 14.99 plus p+p €3.00

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​​​Dynamic Health - Paperback Edition

​SPECIAL ANNIVERSARY OFFER
....NOW €14.99
​     plus p & p  €3.00

A practical guide to a healthier, happier, longer life.
​
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      Available for €14.99 
         plus p & p 3.00 euros
​                                    
         Special Anniversary Offer

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Summertime Detox Clean-Up 2019
Revitalise the Body
      Energise your Life.
           Eliminate Wastes
 Detoxify Successfully to Cleanse Your System.

Most of the damaging toxins in our bodies come from the unbalanced, ill-chosen foods we eat.
 Every now and again the body needs a rest, a cleansing, to rehabilitate the digestive system.
 
Following the Christmas enjoyments, it’s good to have a system to help you regulate matters back to normality.
 
A Seven-Day Cleansing, with good nutrition, clear strategies, and accountability, can bring a vitality and energy back to your body, and your mind, that will amaze you.
How does it work?
You decide on a 7-Day regime, using renowned meal replacements, along with normal healthy foods, in a way that lets your system detoxify while making sure that the cells of your body are nourished.
 
The body responds to good nutrition, while using its own cleansing mechanism to revitalise the system and boost metabolism.
 
What’s Involved?
Readings are taken of your body weight, body fat percentage, visceral fat (the dangerous one), your metabolic rate, and your metabolic age, along with your hydration levels.
 
With the information from these readings, you are then given a programme to rectify, or reinforce, these factors for sound health, well-being, and to kick-start you to a normal body-weight, and vigorous good health.
 
The programme works from the inside out.
 
 Nature then regulates the functions to respond to good nutrition and a clear directive. There are no extremes.
 
Once the Seven-Day plan is completed, you then modify your course of action and adjust it to your own personal needs.
 
Many people enjoy great benefits from their raised awareness, increased energy, and decisive action. 
 
What’s it for?
For decades our bodies have been subjected to being overfed and undernourished.
 
This regime is designed to redress that problem and to emphasise the nourishment of the body, while cleansing the effects of excesses and devitalised foods.
 
Most people are agreed that a clean-out after an event like Christmas is high on their list, but are not sure how to go about it.
 
This supplemented system allows people to get directly into a system that meets their needs.
 
The supplements recommended are currently in use by over 80 Olympic Athletes, including the entire Italian Team, and the Team from Vietnam.
 
Closer to home, the same supplements are used Kilkenny County Hurler T. J Reid.
 
What’s the cost?
Including the Induction Visit,
                                         briefing involved,
                                                 the meal replacement supplements,
                                                                  a personalised programme,
                                                                         a clear and effective course of action,
            your total investment is just €99.00.
 
The normal rate is €139.00.
 
Does it Work?
 
A while ago, Gerry Whelan retired from the fray of commercial 
life.
But he wasn’t happy about his fitness, his health, or how he 
was feeling.

Just over 17 stone, he had difficulty walking, he suffered pain and breathlessness.

He felt too tired to do much activity, and the lack of 
activity was making him more tired.
So he didn’t enjoy the normal basic mobility.

So we met, spoke for a while, and Gerry started on a programme.
 

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Three months later, three short months,  he’s two 
and a half stone lighter, walking 3 kilometres a day, has a body fat of 22, a 
visceral fat of 13, and the metabolic efficiency of a man 15 years younger than 
his chronological age.

Give a ring, text or email to see if this would suit you.

087 2321128               david@dynamichealth.ie

Lung power is about
TRAINING
The lungs to work in the way for which they were designed.

LUNGS need training, just like muscles, minds and skills.

The contents of this site are directed at getting you to relearn how to get the most from your breathing habits.

   To make payments to Dynamic Health, click "Buy Now"

Breathing - The Basic Principle Of Health And Fitness (CD)

The essential system of developing breathwork for health, vitality and constant energy.

Available on SPECIAL ANNIVERSARY OFFER for €13.50 including p+p

€

13.50