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Hello,
On Saturday, the 6th of June, at 10 am, you are invited to a Zoom Workshop which I will be hosting.
We will be doing a Directed Meditation/ Mindful Awareness technique to learn and practise for healthy everyday living. This will be interactive and there will be a gain of immediate and life-long benefits.
You will have a follow-up email support, with soundbites, for reference and personal, private use.
One hour that could change your life...
On Saturday, the 6th of June, at 10 am, you are invited to a Zoom Workshop which I will be hosting.
We will be doing a Directed Meditation/ Mindful Awareness technique to learn and practise for healthy everyday living. This will be interactive and there will be a gain of immediate and life-long benefits.
You will have a follow-up email support, with soundbites, for reference and personal, private use.
One hour that could change your life...
6th June 2020
SPECIAL OFFER for
ZOOM WORKSHOP
Do it now.........while the humour is on you. Could be the best click you'll ever make...
The event is by invitation. I do hope you can make it.
The attendance will be limited to people who are interested in learning how to be in the present, clear their minds, and contribute directly to their own success and happiness.
The mind and body are continuously linked, and when the energy from that combination is harnessed and directed, it has a transformative effect on daily life.
It will be an intensive, yet relaxing, and refreshing 45-60 minutes.
The system has been used successfully with sports people, artists, businesspeople and many who just wanted to bring a sense of calm positive influence into their lives.
WHAT IS IT?
This is the original mind/body meditative exercise.
This is about taking that little bit of time to reaffirm yourself, your aims, your aspirations.
Often, we get so caught up in our daily lives that we lose the point of why we’re doing it. And while attending to that process is necessary, we need to remind ourselves to keep our minds and bodies paced, our health in a good state, and the fact that work is a means to an end, and that living is the end goal.
A regular check on ourselves, an evaluation of where we’re going, is as vital for our personal lives as it is for running a country, or an army, or a business.
It’s also used as a powerful reinforcement for the immune system, helping us resist the illnesses peculiar to modern day living, hypokinetic disease.
WHO IS IT FOR?
The tension and stress of modern life has taken a huge toll on the population.
From the stressful circumstances of living, we need to be able to stop, relax, to bring the headlong rush to a halt, to unwind and allow the body, mind and spirit let go, be at ease.
This is a separate and necessary skill to learn. It has come about from the relentless pace of life today.
Each human is a microcosm of the environment in which he lives. And just like the climate can blow up into gales and hurricanes that cause massive destruction, so too any human can the create an enormous destructive force from within.
Our minds are racing, reacting to the speed at which we live.
When we think of the array of thoughts racing through our minds, demanding, imperative, peremptory, with each one of them provoking an emotional response, we can see how easy it is to spend any day of our lives, an ordinary, normal, modern day, in the teeth of an emotional storm.
In order to maximise performance, in any area, we need to reduce anxiety, banish stress, be more at ease, increase energy, improve concentration, feel quietly confident, or simply reinforce these wonderful qualities. This workshop will be a crucial step into that realm.
This is a practice to bring about all those above things, and more. And that’s no exaggeration.
As a Directed Meditation, a practical and useful way to clear the mind, you will find it helpful in stabilising emotions, and sharpening and expanding your attention span.
It’s simple, natural, a way of making time for yourself to keep a clear head and a sound disposition in the trials of life.
This is about harnessing our physical, mental, emotional energies.
Even though I’ll be sending out follow-up notes, with sound, you’d be best advised to bring a pen and paper to the meeting.
Here’s a special offer bonus as an incentive to try your hand at it, even if you haven’t done it before.
A normal rate for this session would be €77.50,
******As a gift for this unique and individual event, and as a valued subscriber, your invitation is sent with the rate applied at €17.50, which I think you’ll agree, is pretty good value, some have said incredible value, especially when you consider the benefits you’ll get from using this system.******
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Practising this is exactly what athletes, business-people, musicians, live performers, politicians, poets, speakers, influencers, in fact all those who are serious about optimising their performance do, in any walk of life.
Some call it being ‘being in the zone,’ others call it a ‘groove’, the most recent popular name for this state is now called ‘FLOW’.
It's a state of being, where mind, body, spirit, emotions are one, impervious to distraction.
I believe most people have experienced it at some time or other in their lives.
I’ve friends who tell me of moments on a rugby or a hurling pitch, when not only were they getting everything right, but that they couldn’t do anything wrong. Gaps opened for blinding attacks that they wouldn’t normally see, their tackles were bone-crushers, their strikes were sublime, their passes pin-pointedly accurate, exquisitely timed, bringing not only their own game to a flourish, but creating a fifteen-man movement of their whole team.
A girl I once knew at the age of fifteen won a club tennis championship against rivals twice her age, with three times her experience, and at least twice her strength. She related to me how she fired bullet serves, net-grazers that sent the ball rocketing into the corner, dusting the white line, sending her opponents into despair, demoralising them before they had time to see what was going on. Not only did she win all the sets she played, but nearly every game in every set, and nearly every point in every game.
I once experienced that feeling in a small sailing dinghy. It was in a race off the coast of county Wexford.
A very strong wind was blowing and we had a rough stormy open sea. I, the boat, the sails, and the waves and the wind, were like one, powering over the crests, plunging in co-ordinated momentum through the troughs, heeling and flattening to the rhythm of the seas, reading the skies, living in the wind, with the tiller, the boat, the sails, becoming an extension of who I was on that particular day, and then crossing the finish line over two hundred yards ahead of the next boat, in a fleet of twenty nine, most of which had either capsized or dropped their sails and abandoned the race.
We all have that capacity to excel when it counts. It comes from a source within.
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We seem sometimes to be able to find our abilities and our talents when they need to be found, to be able to access them, and so exploit what resources we have. We can train ourselves to that state. We may not hit the state of Nirvana every time, but those who practise it have reported remarkable results on a consistent basis.
Far from being deep and mysterious, this Common- Sense-Wellness activity is as accessible, simple, and as available as it is effective.
It just needs to be learned, practised, developed, and put to use.
So, let me know, please, if you’re interested. I would love to see you there.
If you’ve any further queries, just pick up the phone and ask, or pm me.
Otherwise just reply, ‘no thanks'.
And maybe we’ll have the pleasure of your company on one of our next meetings.
Far from being deep and mysterious, this Common- Sense-Wellness activity is as accessible, simple, and as available as it is effective.
It just needs to be learned, practised, developed, and put to use.
So, let me know, please, if you’re interested. I would love to see you there.
If you’ve any further queries, just pick up the phone and ask, or pm me.
Otherwise just reply, ‘no thanks'.
And maybe we’ll have the pleasure of your company on one of our next meetings.
If you want to book your place, do it now, while the humour is on you, and click any of the paypal signs, on the page. Or ring me if you've ANY queries.
With every good wish to you and yours, David.
BUY NOW CLICK the LINK underneath
With every good wish to you and yours, David.
BUY NOW CLICK the LINK underneath
Click on the Paypal notice above to book your invitation...
Or ring me directly if you prefer...353 87 2321128
Click on the Paypal notice at the top of the page to pay for any items or programmes.
Stress to Energy...
The Skill and the Art of Mindful Awareness...
The Art of Mindful Awareness...an effective and proven way to transform Stress to Energy...now available on line in a Private and concise Personal Programme to help you get more from your life and from yourself, with a lot less wasted effort...
Click HERE for more details...
Click HERE for more details...
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Dynamic Health - Paperback Edition
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....NOW €14.99
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A practical guide to a healthier, happier, longer life.
Read more
Available for €14.99
plus p & p 3.50 euros
Special Anniversary Offer
SPECIAL ANNIVERSARY OFFER
....NOW €14.99
plus p & p €3.50
A practical guide to a healthier, happier, longer life.
Read more
Available for €14.99
plus p & p 3.50 euros
Special Anniversary Offer