Learn the Skill and the Art of
Mindful Awareness
for Personal Success in Business,
And In Life.
'Stress to Energy' Programme
353 87 2321128
"Vigorous good health, and its attendant high spirits, are greater elements of happiness than any other thing whatsoever."
Edmond Spencer.
A lot of business owners put time and money, into their businesses.
But not into themselves.
For living today, you need energy, stability, and concentration.
The speed of life is relentless.
There is a way to keep in top form, and on top of the game. Thousands have used it over the years, to their eternal satisfaction.
It's a unique, practical, proven system. It works.
If you feel you’d like to know a bit more about it, call me...087 2321128
No cost, no obligation. Ring or email, david@dynamichealth.ie
With every good wish,
David Hegarty.
You can learn how to;
1. Turn Stress to Energy.
2. Still the Mind
3. Invigorate the Entire System
4. Calm the Emotions.
5. Be Lean, Fit, Energetic.
6. Tone up Slack Muscle.
7. Flatten the stomach.
8. Increase Energy/
9. Be at Ease in Your Life.
10. Improve Concentration
On Site Courses, at your premises, or elsewhere, arranged to suit groups, and of course, individuals.
Ring or mail for details.
It’s not just a few lectures or talks.
It’s a course.
You learn a proven system.
If you’ve any questions, call me on 087 2321128
I look forward to hearing from you,
David Hegarty.
Private Courses and Corporate Workshops
087 2321128 Private Courses
Private Courses are a specialty of David Hegarty. These are tailored to suit the needs of the individual. They can be done in the home, the office, or elsewhere. they're perfectly suited for people who just don't have the time, or the inclination, to go to a gym, or pound around the streets, but need a system to keep themselves well, healthy and fit, and to be who they need to be to run their careers or business.
People have used this material as a strategy of management.
It is ideally suited to people who are serious about taking care
of their health and well-being, their personal efficiency.
Maybe you just need to know to know where to start, how to go about it, simply and effectively.
Contact David Hegarty to talk about what you want. 087 2321128
Private Courses are a specialty of David Hegarty. These are tailored to suit the needs of the individual. They can be done in the home, the office, or elsewhere. they're perfectly suited for people who just don't have the time, or the inclination, to go to a gym, or pound around the streets, but need a system to keep themselves well, healthy and fit, and to be who they need to be to run their careers or business.
People have used this material as a strategy of management.
It is ideally suited to people who are serious about taking care
of their health and well-being, their personal efficiency.
Maybe you just need to know to know where to start, how to go about it, simply and effectively.
Contact David Hegarty to talk about what you want. 087 2321128
Stress to Energy(c) Programme...............
Stress, or rather, distress, can have a debilitating effect on the performance of a person, a group, a company.
Recent research indicates an alarming increase in illnesses and conditions that are fundamentally stress-based.
It's becoming more and more recognised as a contributory factor in staff performance, and indeed in staff relations.
After a Labour Court recommendation, in which an employee was awarded a financial compensation, it was stipulated that work-related stress is now a matter of Health and Safety.
This has the effect of putting the responsibility on employers and to take steps to deal with it. Any psychological damage coming from what appears to be work related stress may be attributed to an employer's failure to deal with this recommendation and could result in the payment of substantial compensation.
Some individual claims have resulted in amounts exceeding €80,000.
Ask about our work-related anti-stress courses that are in use in a growing number of companies.
Recent research indicates an alarming increase in illnesses and conditions that are fundamentally stress-based.
It's becoming more and more recognised as a contributory factor in staff performance, and indeed in staff relations.
After a Labour Court recommendation, in which an employee was awarded a financial compensation, it was stipulated that work-related stress is now a matter of Health and Safety.
This has the effect of putting the responsibility on employers and to take steps to deal with it. Any psychological damage coming from what appears to be work related stress may be attributed to an employer's failure to deal with this recommendation and could result in the payment of substantial compensation.
Some individual claims have resulted in amounts exceeding €80,000.
Ask about our work-related anti-stress courses that are in use in a growing number of companies.
Corporate Workshops
Popular and effective in the fostering of teamwork, confidence and a sense of purpose in groups. These can be done on premises or conference rooms. They have been useful in revitalization and the self-development of Sales Teams, Management Groups and Individuals. Many companies have also enjoyed the benefits of Dynamic Health, through our Corporate Workshops.
Some of our clients include:
Contact David Hegarty for details.
Popular and effective in the fostering of teamwork, confidence and a sense of purpose in groups. These can be done on premises or conference rooms. They have been useful in revitalization and the self-development of Sales Teams, Management Groups and Individuals. Many companies have also enjoyed the benefits of Dynamic Health, through our Corporate Workshops.
Some of our clients include:
- ACC Bank
- Bank of Ireland Finance Co
- Prudential Insurance
- Dublin City Council
- Bristol Myers Squibb
- Canada Life
- Codex Ltd
- Standard Life
- Akzonobel
- Marketing Network Ltd.
- Holland Training
- Mullen Accountants
- The HRCompany
- Metzler Asset Management
Contact David Hegarty for details.
