Sweet and Smokey Carrot Cumin Hummus

This Sweet and Smokey Carrot Cumin Hummus is a delightful twist on classic hummus, featuring roasted carrots for sweetness and cumin for a hint of smokiness. The maple syrup adds a touch of natural sweetness, making it a perfect dip or spread for any occasion.

Ingredients:

• 2 cups cooked chickpeas


• 1 cup roasted carrots


• 1/4 cup tahini


• 2 cloves garlic, minced


• 1/4 cup lemon juice


• 1/4 cup olive oil


• 1 teaspoon ground cumin


• 1/2 teaspoon smoked paprika


• 1/2 teaspoon salt


• 1/4 teaspoon black pepper


• 2 tablespoons maple syrup


• 2 tablespoons water adjust for desired consistency

Instructions:

Begin by roasting the carrots

Preheat your oven to 400F 200C

Toss the carrots with a little olive oil, salt, and pepper, and roast for 20-25 minutes until they are tender and slightly caramelized

In a food processor, combine the cooked chickpeas, roasted carrots, tahini, minced garlic, lemon juice, olive oil, ground cumin, smoked paprika, salt, black pepper, and maple syrup

Blend everything together until smooth, scraping down the sides of the bowl as needed

If the mixture is too thick, add water, one tablespoon at a time, until you reach your desired consistency

Taste the hummus and adjust the seasoning, adding more salt, lemon juice, or maple syrup if needed to balance the flavors

Once the hummus is smooth and well-seasoned, transfer it to a serving bowl

Drizzle with a little extra olive oil, sprinkle with cumin and smoked paprika, and garnish with fresh herbs if desired

Serve the sweet and smokey carrot cumin hummus with pita bread, fresh vegetables, or your favorite snacks