Hundreds of customers who have applied the methods and principles outlined in the book "Dynamic Health" have experienced the benefits.
Aslan (Irish Band)
"We were taught to get the best instruments money could buy. And we learned to look after them. But those instruments are only as good as the people playing them; that's us. Or as we see it, we're the real instruments of our performance. So we keep ourselves in tune, in key and on song. We practice the simple principles shown in this book. If you read these pages, learn them, and above all, use them, you can bring the music of living into your life.
Mr A.S. (Ireland)
"I was feeling very down in the dumps and had little energy or ambition, I found it hard at times to do simple everyday tasks. When I first met Dave I was in bad shape, physically and mentally. I had always known the great benefits of exercise but had never known anything of the power of deep effective breathing techniques. Dave taught me how to utilise the simple yet powerful process of deep breathing and taught me how it affects our body and our mind. One of the great aspects of the course was that it taught me the power of positive thinking. Dave showed me how we can control the thought process of our mind and can control our reaction to certain unpleasant situations. I kept an open mind and practiced these techniques amongst others daily and I can safely say my life has been turned around. I wake up every morning with an energy and drive that I have not had in a long time. I am beyond any doubt that this program can help anybody from any walk of life improve their mental and physical well-being. The course teaches life-skills and that is exactly what they are, simple skills that anybody can do without having to 'bust a gut' in the gym everyday. The best part of doing the course with Dave is that I know I now have the knowledge of these simple skills for the rest of my life. Thanks Dave."
Mr T.S. (Dublin, Ireland)
"How pleased I am with the results... never imagined a system could be so effective... energy greatly increased... stressful situations have little or no effect... health has never been better... optimism, confidence and creativity have soared... recommend your system to anyone who feels they could get more from life, with less wear and tear... long may you continue your valuable work"
B McG (Meath, Ireland)
"...[The Basic Principle Of Health And Fitness] has made a big difference to my life... used to complain of headaches, being overly fatigued... most important CD I've ever bought... amazed at how much energy I have now... feel better than I did in my teens!"
Mr C.H. (Naas, Kildare, Ireland)
"The energy levels changed my life and the weight loss was terrific."
Mr B F, Leixlip, Co Kildare, Ireland
"3 inches off the waist, and 3 stone off the scales... fitter in my 50's than in my 30's... what more could I ask?... it gets better... achieved without hours of sweating or jogging the highways and byways... goal finally achieved when I encountered David Hegarty... encouragement and enthusiasm made it all happen in easy steps... can hike the mountains and take my dog for an aerobic walk!... no going back!"
Mrs A O'R, Homemaker and mother (Ireland)
"Expecting my first baby... Used to suffer from headaches and I was taking all kinds of tablets... followed the simple instructions and to my amazement helped me calm myself and the baby ['Calm Tranquility' is the] best CD I have in my collection... recommend this CD to anyone and everyone"
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